Torn Between Survival and Purpose

It was Socrates that said, “An unexamined life is not worth living”. As I sit an ponder the great philosopher’s words of wisdom with an over crowed shelf of self-help books looming above my desk and the familiar ache in my heart that has been a constant companion for a little over a decade, I […]

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Psychotherapy – Why you need to shop around

Ever walk out of a psychotherapy session feeling as though you achieved very little, or worse, nothing? That you just sat there and rehashed all the crap, all the pain, all the past experiences that have plagued your very existence for as long as you can remember and then once your allocated minutes had ended, […]

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